About

Practical advice for sleep, eating and behaviour issues in babies, toddlers and children up to 11 years old.

Dee Booth and Sarah Quick are a team of parenting advisors who know that all children are different, so they will help find the solution that is suitable for you and your child.

What We Do

Being a parent isn’t easy. At some point, almost all families with young children will face a problem that they struggle to sort out themselves, and this is where I can help!

Some people call what we do parent coaching, others would class as a super nanny role or a sleep trainer. If you can’t find the solution for your child’s sleep, eating or behaviour issues in books, on the internet or from your health visitor or friends, or if you simply want advice from an external person with experience and understanding of baby, toddler and children’s sleep, eating and behaviour, we can help you.

“Dee has a warm and engaging, yet no nonsense personality. She’s empathetic and non-judgmental. Her focus is on solving the problem and not blaming the cause!

Dee started working as “The Sleep Fairy” in 2009, having started working with children in 1994. Since then, her methods have been so successful that she has trained and built up a small, select team of highly experienced “Sleep Fairies” to work with her, practicing Dee’s tried and tested techniques, so they all have the knowledge and understanding to help you and your child overcome:

  • Sleeping problems – night-time waking, difficulties settling to sleep, resettling through the night, early rising
  • Crying – colic, babies who won’t stop crying, self-soothing trouble, ditching the dummy, letting go of comforters,
  • Food – fussy eating, feeding issues, weaning problems
  • Behaviour – tantrums, terrible twos, constant negotiations, toddler taming
  • Toilet training
  •  Sleep, toilet training and eating problems/selective eating in children with ASD (autism), ADHD, ADD, dyslexia and developmental delay
  •  Introduction of a floor bed (Montessori style sleeping) – a very gentle approach to sleep training! Ideal for those mums who won’t leave their baby to cry.

If you’re just looking for some general guidance as a parent, to avoid falling into bad habits, or to nip niggles in the bud, a Sleep Fairy session will give you the understanding and confidence you need.

Meet the Team

Dee Booth started Sleep Fairy and Parent Rescue in 2009 following a cry for help for a sleep consultant on a local parent network. Having worked with babies and children for the previous 13 years, she started to apply her experience and knowledge to providing a service to help struggling parents all over the world.

Sarah Quick joined The Sleep Fairy Team in 2015, bringing with her a wealth of knowledge and experience that have proven invaluable when helping sleep-deprived and despairing families. With a background in childcare and training, as well as experience in PND, you could say she’s “been there, done that, got the t-shirt”!

The Sleep Fairies have worked with babies and children for a minimum of 5 years and have their own children. We believe that this is essential when being in the position of advising other parents about their children and babies.

Dee’s Sleep Fairies spend six to twelve months training with Dee, observing a broad variety of consultations so that they learn to understand how to resolve as many different problems as possible and are fully equipped to confidently deal with anything that may arise in a consultation.
They are empathetic and patient and ensure that they find the path most suited to the families they meet, using their own experience combined with the tried and tested Sleep Fairy and Parent Rescue methods that they have been carefully trained in.

Sleep Consultations

Knowing that all children are different, we use a variety of techniques to change sleeping habits and behaviour. Depending on the child, as well as the parents’ emotional needs, we use tough or really gentle methods and everything in between. We don’t have a specific method that we use as we don’t believe in the “one size fits all” approach to parenting. Routines are important but some flexibility is good too as it allows for real life to continue, and this is essential for happy parents and happy babies.

We DO NOT use Cry It Out, controlled crying or highly regimented routines.

Where possible, we will see you in the comfort of your own home and spend a few hours getting to the bottom of where things are going wrong. We will discuss your views and your approach to parenting and talk about any worries you have about making changes.

“They really get to understand how you feel about being a parent and make sure your feelings are taken into consideration when making their plans.”

Not only will we look at your child’s needs, we will look at your family’s needs, your current routines and commitments and build a plan based around these. We will leave you with a written plan and go through it with you to ensure you are happy with it and confident you can follow it.

After we leave, you will be able to stay in contact with us for additional complimentary support while you settle into your new routine and plan. If you need further visits and support, this can be arranged – although most issues are resolved in just one session.

Once the plan is put into action, and you start making the suggested changes, your child’s sleep and behaviour will quickly change. Improvements in both are usually quick to take effect as the plan caters for your particular parenting issue and targets your specific problems.

“It was so helpful to have Nic there while we tried out the sleep training option she had helped us to choose. She reassured us that what we were doing was right for our baby and that he was okay – and when he woke from his nap he was his usual smiley self!”

Behaviour and Eating Consultations

Where general day-to-day support and advice is needed, we offer a Behaviour Coaching service. This will help you tackle excessive defiance, disobedience, tantrums, toddler taming, tricky eating, lashing out and all manner of undesirable behaviour. These sessions are longer than sleep sessions as we need more time to assess your child’s behaviour, and work through strategies to find which is best for your child, before putting a plan together.

These Coaching sessions can also be particularly helpful when a new baby is expected, or shortly after a baby has been born. It can help to build the baby’s routine around the routines of you and your other children so that the family grows harmoniously. It can also help the older sibling accept life with the new addition to the family.

“Because of Sarah’s understanding of my situation, I felt confident about doing things I’d been unsure of before and I was amazed at how quickly things started to improve.”

We are all mums too and we understand the emotional difficulties of raising children. We know how sleep deprivation can affect our ability to complete even the most basic tasks, and what an impact it can have on the whole family. We are also aware of how tricky life can be when a toddler has taken control of the home, and how easy it is to get stuck in a cycle of appeasing a child for an easy life – but the path of least resistance is rarely the best path to take.

Behaviour Coaching Sessions are often helpful for families with children with delayed development, learning difficulties, autism, Aspergers, hearing loss and some other special needs.

Why The Sleep Fairy?

Dee says, “Between 1994 and 2010, I worked as a nanny with many families, helping to raise newborn babies, toddlers and children up to the age of thirteen. I have traveled to Australia to guide a mother through the first six months raising her baby alone. In other positions, I regularly had overnight stays with babies and children whilst their parents were away. As well as gaining valuable knowledge and understanding in many areas of parenting, I have also learnt to help children to develop the ability to sleep peacefully, alone in their own beds.

“Having my own child means that my techniques are tried and tested by me with my daughter and son, with the emotional involvement that only a parent can understand. My daughter was a premature baby, born 8 weeks early, becoming critically ill at 3 weeks. She is strong and healthy now, but I learnt a lot from this experience, allowing me to help parents struggling with premature babies once they have left hospital.

“Over the years I moved away from working as a nanny and started to help families with their parenting problems – Parent Rescue. As prior to my visit, many of the children I see had sleep troubles, some of my happy and well-rested families nicknamed me “The Sleep Fairy”.

“Being The Sleep Fairy is a wonderful, fulfilling role that gives me great pleasure and is very rewarding!”

Dee with her husband and children!