How to Survive the Clocks Going Back and Stop Early Rising
Well, here is something that is going to get your little one sleeping later. This is how to stop early-rising. This is how to reset the...
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Oct 9, 20172 min read
Why Routines Need to Be Flexible
By Sleep Fairy Sarah Quick We all know that routines give us a framework & structure but do they have to be set in stone? I definitely...
Sep 28, 20172 min read
The Perfect Time for Mothers to Take a Nap
Having a baby in the house can easily translate to sleep deprivation for a lot of mothers. While it’s understandable why mums would want...
Sep 25, 20172 min read
The Best Way to Transition Baby to Their Own Room
When most families bring their newborn home from the hospital, they have a crib or Moses basket in mum and dad’s bedroom for the first...
Sep 21, 20173 min read
How to Survive the First Few Weeks with a Newborn – Where Should My Baby Sleep?
Firstly: Don’t panic if your baby only wants to sleep on you in the early days. This is normal and to be expected and will change after a...
Sep 13, 20172 min read
How to Survive the First Few Weeks with a Newborn
If you’ve done NCT or something similar, you have probably been told that it is best to limit visitors in the days following the birth of...
Jul 25, 20173 min read
Top Tips on How To Make a Flexible Routine for Your Baby
In my last blog, I wrote about how routines for babies and toddlers can be flexible. In this post, I’m going explain HOW to make a...
Jul 12, 20173 min read
Can a Baby’s Routine Really Be Flexible?
Often when I meet clients who are having difficulty with their baby’s sleep, they ask whether I’m going to give them a really strict...
May 15, 20172 min read
How to Avoid Holiday Hell With Your Kids
By Sleep Fairy Sarah Quick We spend all year dreaming of those precious 2 weeks playing on the beach and staying in a hotel or apartment...
May 10, 20172 min read
The Sleep Fairy Is Back (and so happy to be back!)
This time last year I was being told by my consultant in the maternity department at Royal Berks to cut right back on my work as there...
Dec 7, 20165 min read
The Sleep Fairy’s Sleep Training Diary
Up until now, I have been cuddling, feeding and walking my baby to sleep for his naps and at bedtime and when he wakes in the night....
Nov 24, 20162 min read
The Reality: First 4 Weeks
“Are you practising what you preach?” If I had £1 for every time I’ve heard that since my baby was born, I’d have a really heavy purse!!!...
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